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 Meditation Music For You All

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Charm Moonchild

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Posts : 200
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Join date : 2012-08-27

PostSubject: Meditation Music For You All   Sun Sep 23, 2012 9:50 pm

As it was discussed in a previous article “Meditation and How It Works”, it gives everyone a glimpse on the benefits of deep meditation and how it can help everyone with almost anything. As promised I will be uploading a meditation music that I also use which comes from the same site. Reading this would start turning heads the other way since our concept of meditation is a lengthy process and strenuous one. But this binaural music lasts for 10 minutes and helps everyone who has an overly active mind relax. There are many times that people has a hard time meditating because they can’t still their mind, too much stress, falling asleep and so much more. This music that I will be uploading will help lessen the chatter in the mind and takes only 10 minutes of your day. Getting into a deep state of course comes with practice. I too have an overly hectic schedule but then I am able to squeeze this 10 minutes to meditate. I hope you guys try it and tell me what your experiences with it. 10 minutes is not that long if you think about it, if you can spend 10 minutes learning on this site and commenting then I’m sure you can spend it trying to meditate. Wink

So if you want to try this just make little preparations such as:

1. Find a quiet place where you won’t be disturbed for 10 minutes
2. Be in a comfortable piece of clothing that is not too tight or too loose.
3. You can either sit or lie down whichever is comfortable for you.
4. Play the music and enjoy your meditation

Here is the link to the binaural music so everyone can download it

http://www.mediafire.com/?dacb0qvjcwqq8dm


Blessed Be,

_________________


"Follow your inner moonlight; don't hide the madness.”
― Allen Ginsberg
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